The Wellness Summit 2019
Sponsored by Positive Mentor
9am – 5:30 Saturday
9am – 5:30 Sunday
WILLIAMSTOWN TOWN HALL
104 ferguson st
After six sellout events, The Wellness Summit returns for the 7th time for two days of powerhouse wellness on August 17 & 18. In conjunction with Positive Mentor, The Wellness Couch podcast network brings to you Australia’s leaders in health, wellness and personal growth. Get ready to be inspired, informed and empowered to take the next transformational step forward in your wellness adventure.
If you’re new to us, watch the highlights videos of our previous events and click on the speakers to read their bios to get a feel for what we’re about.
In a nutshell, imagine 16 hours with over 20 inspiring wellness leaders, over 600 like-minded wellness enthusiasts and a hand-picked selection of world-class exhibitors to enhance your experience.
The Wellness Summit has been selling out since 2013, and with 20+ podcasts on the network and over 2 million annual downloads, tickets to this year’s event are sure to be snapped up in record time.
“The Wellness Summit exceeded my expectations and I not only gained insight into so many different parts of my wellness journey, I also felt such a connection to a loving, kind and thoughtful community.” – Melanie
8 MAIN SESSIONS (4 PER DAY)
14 WELLNESS LEADERS PRESENTING ON:
- Gut Health
- Female Health
- 5G | EMF | WIFI
- WEALTH WELLNESS
- LONGEVITY & AGEING WELL
- STRESS MANAGEMENT
- LOVE & RELATIONSHIPS
& SO MUCH MORE
WATCH ANY OF OUR VIDEOS FOR A GREAT SNAPSHOT OF THE WELLNESS SUMMIT.
What PEOPLE are saying about The Wellness Summit
Best seminar I have ever attended! Fabulous talented speakers, very genuine, inspiring & motivating! Bring on the next one!
What is the Wellness Summit?
The Wellness Summit is the signature two-day event hosted by Australia’s #1 health and wellness podcasting network The Wellness Couch. Created in 2012, today the Couch now attracts annual downloads exceeding 2 million and lifetime downloads of almost 9 million. With 20+ shows and over 30 hosts covering the big stories and issues in the wellness world, The Wellness Summit was created in order to bring our podcasts to life in one real-world, life-changing weekend.
Who is speaking at this years' event?
The Wellness Summit is designed to bring our podcasts to life. So naturally enough, speakers featured at The Wellness Summit are podcasters on The Wellness Couch. The idea is that before and after the Summit you can engage and learn even more from your favourite speakers by tuning in to their regular podcasts.
For the full rundown of speakers click here
What topics are covered at The Wellness Summit?
As a podcast network, The Wellness Couch is renowned for keeping its listeners at the cutting edge of knowledge in health, wellness and personal growth. There is a large focus on nutrition and its many components (from gut health and fermenting to dieting and intermittent fasting). Self-care and living congruently is on the agenda with Kim Morrison, Brett Hill and others. Longevity - and what it takes to live a fulfilling life - is shared by Marcus Pearce. Mindfulness, mindset and spirituality are regular themes. Female health, sleep, stress, movement and more all feature at The Wellness Summit.
What time does the Wellness Summit begin?
The Wellness Summit runs from 9am - 5:00pm on Saturday & 9am - 5:00pm on Sunday. Registration will take place from 8am on Saturday. The event has three breaks each day – morning tea, lunch and afternoon tea.
Is the event close to shops and accommodation?
Yes! Williamstown Town Hall is a short 2 minute stroll to renowned wellness-inspired cafes, great coffee and incredible food. There is a bounty of accommodation choices for the interstate or rural traveller. Independent hotels in Williamstown or the larger establishments in the CBD are at your disposal. And then there is airBnb!
Why did you create The Wellness Summit?
There’s only so much information you can share on a podcast! With over 20 podcasts now on The Wellness Couch, we recognise that listening to a podcast is one thing, but having the accountability of learning alongside other wellness enthusiasts is an entirely different experience. Workshopping your way through a live event like this one can also help to bring clarity to your wellness journey. On top of that, podcasts are lonely! And the icing on the cake is we love meeting our listeners and hearing your stories of success and challenge first hand. It's the fuel that keeps us doing what we do.
Will my dietary requirements be looked after?
Whilst food is not included in your ticket price, you will be able to purchase lunch at The Wellness Summit. And being The Wellness Summit, all dietary preferences are catered for. Menu options will be sent prior to the event. Alternatively, local restaurants and cafes in Williamstown will definitely cater to any dietary requirements. We will send detailed information of your food options closer to the event date.
Can I bring my partner or child along?
Absolutely! We highly recommend bringing your partner if at all possible and if you have children who are inspired by the health and wellness message then we can’t recommend this event enough! To encourage as many young adults attend as possible, registration is just $97 for your child (17 or younger). We don't set an age minimum on child attendees; please keep in mind that adult concepts are often and openly discussed.
If you are considering bringing a young child, we simply ask that you take an aisle seat and exit to a quiet place (in the foyer) if your child becomes loud or irritable.
Where is The Wellness Summit held?
The Wellness Summit is being held at the Williamstown Town Hall, 104 Ferguson Street, Williamstown.
What is the refund policy?
Tickets to The Wellness Summit are 100% transferable. We do not offer refunds, however, you are welcome to re-sell or gift it to your friends or family. Simply sign back in to Eventbrite and change the name details with the new attendee's details.
What is the schedule of events?
To see the full schedule, click here or scroll up to "Schedule".
If I have a question, who do I contact?
Simply send an email to [email protected] and one of our team will respond within 1 business day.
REGISTER for The 2019 Wellness Summit
The Low Down on Living Above The Line
- How to stop the 3 most common bad habits from sabotaging your life.
- Why self-love is more important than green juice!
- The health-nut’s simply guide to getting every family member on board.
10:35 Morning Tea
Move it or Lose it
- Why movement is so important
- How to incorporate movement into your daily life, and
- How never giving up will increase the quality of your life
Power of Food 2019
- Energy vs Fuel
- Why gluten is just another protein
- Why perfection will bring you undone
The Gut Hormone Connection
- Why gut health is so important for your hormones
- What are the biggest factors that impact gut health and your hormones
- Gut health and hormone hacks!
The Good, Bad and Ugly of Stress
- The keys to recognising, managing and using your stress
- How to plan for your best day, week, month and year
- How to use stress to supercharge your life
The Wellness of Wealth
- Why only 1.2% of people have enough wealth to live a happy healthy life.
15:35 Afternoon Tea
16:15 – 17:30 Speaker Q&A
08:30 Doors Open
How To Rise Above The Longevity Lies
- Australia’s Alarming Quantity of Life Dilemma.
- Why Diet & Exercise Experts Are Dying Prematurely.
- Why You’re Not Over The Hill When Your Birthday Ends In Zero.
10:15 Morning Tea
How to be an activist using food as your tool
- What can you do to make a difference to yourself, community or nation.
- How to start. The tools that you need.
- How to create the tsunami of change.
The need to stretch
- The dangers of a fixed mindset
- The growth mindset
- How to avoid self sabotage
5G | EMF | Wifi
- What you need to know about the 5G rollout
- One of the biggest causes of the sleep epidemic
- Is technology killing the planet?
Fats, Fasting & Firmicutes
- How to burn fat for fuel
- What is all the fuss about fasting
- Why you need to know about your firmicutes
Ditch The Deprivation
- Why willpower alone is not enough
- How to keep clean living deprivation free
- What can you do to make your life easier?
- Gut feeling – Friend or foe?
- How to turn your fear into your power source
- Let’s get LOUD about loving life
15:50 Great Grain Debate
16:45 Speaker Q&A
Highlights From Events By The Wellness Couch
2018 WELLNESS SUMMIT
2018 WELLNESS BASECAMP
2016 WELLNESS SUMMIT
2017 WELLNESS BREAKTHROUGH
2015 WELLNESS SUMMIT
2016 WELLNESS BREAKTHROUGH